IGA YOGA

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Iga

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Follow @iga_yoga On Instagram

Lte’s do some Headstands!!! 🥳
8 Awesome Health Benefits Of Headstand:

1. Relieves Stress
2. Increases Focus
3. Improves Blood Flow To The Eyes
4. Increases Blood Flow To The Head And Scalp
5. Strengthens Shoulders And Arms
6. Improves Digesti

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Come and join my for my new @flairyoga schedule:
Mondays 4pm
Wednesdays 6:15pm
Fridays 9am

You can sign up on @flair_studios booking system or trough @urbansportsclub (L)

See you in the hammock!! ✨
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#igayoga #igapractice #

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Saturday Vibes! ✨
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Have you tired @flairyoga ??? 🤔
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@flair_studios
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#igayoga #igapractice #flairyoga #flairstudiosberlin #flexibilitytraining #strength #fit #berlin #fitnessberlin #berlinfitness #aerialyoga #aerialyogatraining #aer

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And how are YOU having your morning coffee? 🤔
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Check @flairyoga classes on @flair_studios website! 😉
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#igayoga #igapractice #flairyoga #aerialyogaflow #aerialyoga #yogamotivation #yogainspiration #aerialjoga #joga #aerialfitne

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I love what I do and Im more than happy that I can share my passsion for yoga, pilates and fitness with anyone else who is coming into my life! Thank you Gymondo Team that I could work with you for this past year and we created wonderful workouts for

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Imprint: Iga Kowalczyk, 10551 Berlin / Germany, kowalczyk.igaAToutlook.com // Datenschutz